Practicing Self-Care to Prevent Parental Burnout
Practicing self-care during COVID-19 is hard as a parent. What’s the antidote to prevent parental burnout? Practicing self-care. These tools can help!
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Managing Parenting Stress During COVID-19
Parenting during COVID-19 is not easy. Parenting stress is high for many parents around the world. Here’s some tips to help manage parenting stress.
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Creating Routines Using A Behavior Chart
Weekly Behavior Charts are wonderful tools that parents and individuals that work with children can use to help with setting up a regular routine and rewarding good behavior with your kiddo(s). The goal here is to pick one routine that may be a challenge for you and focus on changing the child’s behavior and your behavior in accomplishing each task.
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Let’s Dream Big in 2019!
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If I have learned anything from my past, it’s that taking small steps and evaluating my progress towards a goal matters.Psyched2parent is all about helping you look back on your past behaviors, evaluate it, and make some small changes that will have a big impact on your life.
What small steps will you take in 2019? 👟 I’m here to support you and join you on your journey. I hope you’ll come along on mine too! ❤️
